By Riarna Springbett at Nourish Nurture Live
Recently I made a big change. I began a journey to living an additive, preservative and chemical free life. I started looking at my nutrition, and what was in the foods I consumed on a daily basis. I love food, I love cooking, even more so, I love eating! I also like to know what is in the food I am consuming.
I found it difficult to find recipes for natural and healthy treats that could satisfy but were also quick and easy. So I started writing my own. As a mum to a toddler, it is important that I don’t spend too much time in the kitchen. These muffins are perfect for a busy lifestyle and take no time at all. 10 minutes preparation with simple ingredients that can be easily found at your local supermarket. A perfect size for snacking, if you can stop at one. Full of flavour, free from ‘nasties’ and YUM!
I’m not a nutritionist, I don’t hold any special qualifications, I’m just a CLG Real Babe that is pretty passionate about fuelling my body naturally and sharing the love! Enjoy!
Apple & Cinnamon Mini Muffins
You Will Need:
1 1/2 Cups Almond Meal
1 Large Juicy Green Apple (Red Apples work fine too!)
3 Tbls Coconut Sugar
1 Tbls Organic Coconut Oil Melted
2 Tsp Cinnamon
1 Tsp Nutmeg
1 Tsp Baking Powder
1 Silicone Mini Muffin tray
Silicone trays work the best. Alternatively, you can use a metal tray. Spray with coconut oil prior to use.
Check out more Delicious, Easy and Healthy Recipes by Riarna at Nourish Nurture Live